Everest Base Camp Trek – 15 Days
Overview
The Everest Base Camp Trek – 15 Days is a carefully designed Himalayan journey from Kathmandu to Kathmandu, combining the iconic Everest Base Camp experience with a gradual ascent, dedicated acclimatization days and a contingency day for possible Lukla flight delays.
This itinerary follows the classic route through the heart of the Khumbu region, passing through Sherpa villages, forests, river valleys and high-altitude landscapes before reaching Everest Base Camp at 5,364 m / 17,598 ft. The journey also offers the opportunity to hike to Kala Patthar at approximately 5,545 m / 18,192 ft, one of the most famous viewpoints in the Everest region.
To support a safer and more comfortable trekking experience, the itinerary includes dedicated acclimatization days in Namche Bazaar and Dingboche, together with a shorter walking stage before reaching Namche Bazaar. The trek is led by an experienced, fluent English-speaking and registered trekking guide from the Everest/Khumbu region.
The itinerary is designed to allow trekkers sufficient time to enjoy the journey and adapt gradually to the increasing altitude rather than following an unnecessarily fast schedule.
Carefully designed 15-day Kathmandu-to-Kathmandu itinerary
Private and fully guided Everest Base Camp trekking experience
Dedicated acclimatization days at Namche Bazaar and Dingboche
Gradual approach to higher elevations with a shorter walking day before Namche Bazaar
Visit the famous Sherpa town of Namche Bazaar
Trek through Sagarmatha National Park
Enjoy views of Mount Everest, Lhotse, Nuptse, Ama Dablam and other Himalayan peaks
Visit Tengboche and its beautiful Himalayan surroundings
Reach Everest Base Camp at 5,364 m / 17,598 ft
Optional early morning hike to Kala Patthar at approximately 5,545 m / 18,192 ft
Experienced trekking guide from the Everest/Khumbu region
One porter for every two trekkers
Routine health monitoring support using a pulse oximeter and blood-pressure monitor
Breakfast, lunch and dinner included during the 13 trekking days
Seasonal fruits and up to three cups of regular tea or coffee per day during the trekking period
Round-trip Lukla sector flights included, subject to applicable operating arrangements
Contingency time included for possible Lukla flight delays
All applicable Nepal Government taxes and official service charges included in the package price
Welcome to Kathmandu, the capital city of Nepal and the gateway to the Himalayas.
Upon arrival at Tribhuvan International Airport, our representative will welcome you and transfer you by private vehicle to your hotel.
You will have time to rest and prepare for the Everest Base Camp Trek. Before the journey begins, your trekking guide or our team will provide an important trek briefing covering the itinerary, altitude, safety procedures and necessary preparations.
Overnight: Hotel in Kathmandu
Depending on the airline schedule and current aviation operating arrangements, your flight to Lukla may operate from Kathmandu or Ramechhap Airport.
After approximately 35–40 minutes from Kathmandu or around 15–20 minutes from Ramechhap, we arrive at Lukla, the famous gateway to the Everest region.
After meeting the trekking crew and making the final preparations, we begin our trek toward Phakding. The walk is relatively short and gentle, allowing your body to begin adapting gradually to the increasing altitude.
Walking Distance: Approximately 8 km
Walking Time: Approximately 3–4 hours
Overnight: Teahouse in Phakding
Today is intentionally kept shorter to provide a gradual approach toward Namche Bazaar.
We continue along the beautiful Dudh Koshi River, crossing suspension bridges and passing through pine forests and traditional Sherpa villages. The trail leads us toward Monjo, where we enter the Sagarmatha National Park area, before continuing toward Jorsale.
This shorter walking stage helps provide additional time for gradual acclimatization before the significant ascent toward Namche Bazaar.
Walking Distance: Approximately 7–9 km
Walking Time: Approximately 3–4 hours
Overnight: Teahouse in Monjo/Jorsale
After breakfast, we continue our journey toward Namche Bazaar, the main Sherpa trading town and one of the most important settlements in the Everest region.
The trail follows the Dudh Koshi River and crosses several suspension bridges, including the famous Hillary Suspension Bridge. From the river valley, the trail gradually climbs toward Namche Bazaar.
We maintain a comfortable pace with regular breaks and allow sufficient time for the ascent.
Walking Distance: Approximately 8–10 km
Walking Time: Approximately 5–6 hours
Overnight: Teahouse in Namche Bazaar
Today is dedicated to acclimatization.
Depending on your energy level and how you are feeling, you may take a gentle hike toward the Everest View area. The route offers excellent views of Mount Everest, Ama Dablam, Lhotse, Nuptse, Thamserku and other surrounding Himalayan peaks.
You may also spend time exploring Namche Bazaar and enjoying the remarkable mountain scenery.
Your trekking guide will carry a pulse oximeter and blood-pressure monitor for routine monitoring support during the trek.
Overnight: Teahouse in Namche Bazaar
We leave Namche Bazaar after breakfast and follow one of the most scenic sections of the Everest trekking route.
The trail offers magnificent views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku and Kwangde. We gradually descend toward the Dudh Koshi River before beginning the climb through beautiful forests toward Tengboche.
Tengboche is one of the most beautiful and important locations in the Everest region, surrounded by spectacular Himalayan scenery.
Walking Distance: Approximately 10 km
Walking Time: Approximately 5–6 hours
Overnight: Teahouse in Tengboche
Today we leave Tengboche and descend through beautiful forests toward Deboche before crossing the Imja Khola.
We continue toward Pangboche and gradually enter the higher and drier landscape of the Imja Valley. The scenery changes as we approach the high-altitude settlement of Dingboche.
Walking Distance: Approximately 11 km
Walking Time: Approximately 5–6 hours
Overnight: Teahouse in Dingboche
Another important acclimatization day is included in Dingboche to support a gradual approach to the higher elevations ahead.
Depending on your energy level and how your body is responding to the altitude, you may take a gentle optional hike around Dingboche or toward the surrounding hills. Alternatively, you may rest and enjoy the magnificent mountain scenery.
Your trekking guide will continue routine monitoring using a pulse oximeter and blood-pressure monitor.
Overnight: Teahouse in Dingboche
Today we continue gradually toward the higher elevations of the Everest region.
The trail passes through the beautiful alpine landscape toward Dughla before climbing toward the memorial area dedicated to climbers and mountaineers who lost their lives in the Everest region.
From here, we continue toward Lobuche.
Walking Distance: Approximately 11–12 km
Walking Time: Approximately 6–7 hours
Overnight: Teahouse in Lobuche
Today is one of the most memorable days of the Everest Base Camp Trek.
We trek from Lobuche to Gorak Shep and continue toward Everest Base Camp. The trail becomes increasingly rugged as we cross glacial terrain and moraine alongside the Khumbu Glacier.
After reaching Everest Base Camp at 5,364 m / 17,598 ft, we spend time enjoying the remarkable surroundings and celebrating this important achievement before returning to Gorak Shep for the night.
Walking Distance: Approximately 15 km total
Walking Time: Approximately 7–9 hours
Overnight: Teahouse in Gorak Shep
An early morning hike to Kala Patthar is optional and will depend on your health, energy level and weather conditions.
Kala Patthar, at approximately 5,545 m / 18,192 ft, is one of the most famous viewpoints in the Everest region and offers spectacular panoramic views of Mount Everest and the surrounding Himalayan peaks.
After returning to Gorak Shep for breakfast, we begin our descent toward Pheriche.
Walking Distance: Approximately 12–13 km
Walking Time: Approximately 5–7 hours
Overnight: Teahouse in Pheriche
Today we continue our descent through the Khumbu Valley.
The route passes through Pangboche and Tengboche before continuing toward Namche Bazaar. As we descend, the landscape gradually changes from the high alpine environment toward the greener lower valleys.
Walking Distance: Approximately 13–15 km
Walking Time: Approximately 6–8 hours
Overnight: Teahouse in Namche Bazaar
After breakfast, we begin our final day of trekking.
The trail descends through the Dudh Koshi Valley, passing suspension bridges, forests and Sherpa villages before reaching Lukla.
In the evening, you can relax and celebrate the successful completion of your Everest Base Camp journey with your trekking team.
Walking Distance: Approximately 18 km
Walking Time: Approximately 6–8 hours
Overnight: Teahouse in Lukla
We will make every effort to operate the Lukla flight according to the scheduled plan. However, flights in the Lukla sector are subject to weather conditions, visibility, airline schedules and operational decisions of the relevant aviation authorities.
If the flight operates as scheduled, you will fly from Lukla to Kathmandu or Ramechhap, depending on the applicable flight operation. From Ramechhap, onward transportation will be arranged according to the applicable itinerary and flight operation.
This day also provides contingency time for possible flight delays or cancellations caused by weather or operational conditions.
Flight Time: Approximately 35–40 minutes to Kathmandu or approximately 15–20 minutes to Ramechhap
Overnight: Hotel in Kathmandu
Your Everest Base Camp adventure concludes today.
Our representative will provide your airport transfer according to your international flight schedule.
We hope that you leave Nepal with wonderful memories of the Himalayas, the Khumbu region and your Everest Base Camp journey.
The walking distances, walking times, flight durations, elevations, and overnight locations mentioned in this itinerary are approximate and may vary depending on actual trail conditions, weather, terrain, walking pace, individual fitness and acclimatization, route conditions, local circumstances, and other practical factors encountered during the trek.
The Lukla flight schedule and flight duration may also vary depending on weather, visibility, airline schedules, airport operations and applicable aviation requirements. Flights may operate between Kathmandu and Lukla or Ramechhap and Lukla depending on the prevailing operating arrangements at the time of travel.
The actual trekking route, daily walking duration and stopping points may be adjusted by the trekking guide when necessary to maintain a safe, comfortable and well-organized journey. Any such adjustments will be made with the trekkers' safety, health, acclimatization and overall trekking experience as the priority.
The total cost for the 15-Day Everest Base Camp Trek is:
USD 1,780 per person
This price is based on a minimum group size of 2 persons.
The package is a complete Kathmandu arrival to Kathmandu departure Everest Base Camp trekking package, including airport transfers, domestic flights for the Lukla sector, required trekking permits, accommodation, meals during the trekking period, an experienced trekking guide, porter support, routine health monitoring support, and all applicable Nepal Government taxes and official service charges as listed under the Cost Includes section.
Everest (Sagarmatha) National Park Entry Permit.
Khumbu Pasang Lhamu Rural Municipality / Everest local government entry permit.
TIMS Card or applicable trekking registration/permit, if required under the regulations applicable at the time of trekking.
Private airport pick-up and drop-off in Kathmandu as required by the itinerary.
Round-trip domestic flight tickets for the Lukla sector, operating between Kathmandu and Lukla or Ramechhap and Lukla, depending on airline schedules, airport operations and applicable Civil Aviation Authority requirements.
Hotel accommodation in Kathmandu, including the arrival night and the night after returning from the Everest Base Camp trek.
Teahouse/lodge accommodation throughout the trekking period.
Breakfast, lunch and dinner during the 13 trekking days.
Seasonal fruits during the trekking period.
Up to three cups of regular tea or coffee per day during the 13 trekking days.
An experienced, fluent English-speaking and registered trekking guide from the Everest/Khumbu region, including the guide's wages, meals, accommodation, insurance, transportation, applicable permits and required standard trekking equipment.
One trekking porter for every two trekkers, including the porter's wages, meals, accommodation, insurance, transportation, applicable permits and required standard trekking equipment.
Administrative assistance for obtaining the necessary trekking permits and organizing the trekking arrangements.
Routine health monitoring support by the trekking guide using a pulse oximeter and blood-pressure monitor carried during the trek. This is intended for basic trekking safety monitoring and does not replace professional medical care or medical advice.
Coordination with teahouses regarding requested dietary requirements, with the guide communicating dietary requirements clearly to the accommodation and kitchen staff throughout the trek.
All applicable Nepal Government taxes and official service charges included in the package price.
Farewell dinner at a Nepali restaurant in Kathmandu upon completion of the trek.
Verified and certified Trekking Completion Travel Certificate.
International airfare to and from Nepal.
Nepal tourist visa fee.
Travel insurance, including emergency medical treatment, helicopter evacuation and coverage for high-altitude trekking.
Bottled water, boiled/hot drinking water, bottled beverages, cold drinks and alcoholic beverages.
Hot showers, Wi-Fi/internet services and battery/electronic device charging fees at teahouses.
Personal trekking and clothing expenses.
Personal trekking equipment not specifically included in the package.
Rental of down jackets and sleeping bags. These can be arranged separately through our agency or in Kathmandu/Thamel according to availability and preference.
Personal medical expenses and medication.
Any additional accommodation, meals, transportation or other expenses resulting from circumstances beyond the company's control, including prolonged flight cancellations, severe weather, natural disasters or changes in government or aviation regulations.
Tips for the trekking guide and porter.
By confirming your booking with Nepal Everest Himalaya Hiking Pvt. Ltd., you acknowledge that you have read, understood and agreed to the company's applicable booking policies, terms and conditions and privacy policy.
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The Everest Base Camp Trek is a remarkable journey through one of the world's most famous mountain regions. From the traditional Sherpa settlements of the Khumbu to the spectacular high-altitude landscape surrounding Everest Base Camp, every stage of the journey offers a unique experience.
Our 15-day itinerary is designed to provide a well-organized and carefully paced trekking experience, with dedicated acclimatization days and additional contingency time for the Lukla flight sector.
Nepal Everest Himalaya Hiking Pvt. Ltd. is committed to providing responsible, personalized and professionally organized trekking experiences in the Himalayas.
We look forward to welcoming you to Nepal and helping you experience the unforgettable journey to Everest Base Camp.
